{"id":87,"date":"2019-01-07T21:34:43","date_gmt":"2019-01-07T21:34:43","guid":{"rendered":"http:\/\/sportat.se\/?post_type=product&#038;p=87"},"modified":"2026-01-24T20:56:29","modified_gmt":"2026-01-24T19:56:29","slug":"baskurs-i-kajakpaddling","status":"publish","type":"product","link":"https:\/\/sportat.se\/en\/product\/baskurs-i-kajakpaddling\/","title":{"rendered":"Baskurs i kajakpaddling"},"content":{"rendered":"<p>Kursinneh\u00e5ll<\/p>\n<ul>\n<li>Ergonomi &#8211; hur man transporterar kajaken p\u00e5 ett l\u00e4mpligt s\u00e4tt<\/li>\n<li>Kajakkunskap &#8211; val av passande kajak och personliga inst\u00e4llningar<\/li>\n<li>Is\u00e4ttning och urstigning\u00a0 utan att v\u00e4lta<\/li>\n<li>Teknik &#8211; Grundl\u00e4ggande paddelteknik f\u00f6r nyb\u00f6rjare<\/li>\n<\/ul>\n<p>Kursen \u00e4r p\u00e5 3 timmar och all utrustning ing\u00e5r<\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 10.5pt; font-family: Arial, sans-serif; color: #000000;\">En kurs f\u00f6r dig som aldrig suttit i en kajak tidigare eller provat n\u00e5gon g\u00e5ng och vill ha en f\u00f6rdjupning med instrukt\u00f6r. Du v\u00e4ljer sj\u00e4lv vilken typ av kajak du vill utforska. Vi har m\u00e5nga olika modeller att v\u00e4lja emellan. Kursen b\u00f6rjar med kort teorigenomg\u00e5ng innan vi ger oss ut p\u00e5 vattnet och utforskar det roliga med paddling.\u00a0 Under kursen kommer vi att g\u00e5 igenom alla moment i den europeiska standarden f\u00f6r paddling EPP niv\u00e5 vit och deltagaren efter kursen erh\u00e5ller ett vit Paddelpass samt tips f\u00f6r vidare utveckling.<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":8674,"template":"","meta":[],"product_brand":[],"product_cat":[28,46,49,88],"product_tag":[20],"class_list":{"0":"post-87","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-friskvard","7":"product_cat-paddling","8":"product_cat-paddelpasset-niva-vit","9":"product_cat-paddling-friskvard","10":"product_tag-kurs","12":"first","13":"instock","14":"virtual","15":"sold-individually","16":"taxable","17":"purchasable","18":"product-type-phive_booking"},"_links":{"self":[{"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/product\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":6,"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/product\/87\/revisions"}],"predecessor-version":[{"id":927,"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/product\/87\/revisions\/927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/media\/8674"}],"wp:attachment":[{"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/product_brand?post=87"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/product_cat?post=87"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sportat.se\/en\/wp-json\/wp\/v2\/product_tag?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}